high performance expert

High Performance is the ability to execute under the pressure of expectations and scrutiny, whilst embracing the constant change of elite environments.

Finding the right balance that generates growth and delivers success is a domain that where Matt now works and is able to draw on his vast experience of what works and what doesn’t.

With extensive exposure to world-class organisations in the sporting and corporate world coupled with study of positive psychology, individuals, teams and organisations are delivered practical approaches that result in culture changing behaviours.

Programmes are developed in response to prevailing circumstances that will accelerate success parameters and install accountability processes to ensure progress is continuous.

    EQ-Engine-Room-Image                   by Matthew Elliott




With over twenty years of elite sports coaching experience, Matthew Elliott has an innate knowledge of the key factors required for success. Equally as important, Matt understands what compromises and diverts high performance – unique skills that are increasingly recognised by leading corporate, educational and peak sporting organisations who want a competitive edge in their industries.

Combining his elite physical development methods with cutting-edge Emotional Intelligence and Neuro-Science Technology, Matt has developed a unique program with a holistic approach to high performance. Delivered in a practical format that provides clarity and instant application, Matt’s programs will:

  •  Provide key strategies for individuals and teams to manage performance under pressure as well as changing mindsets to use the presence of pressure as a positive force
  • Give you tools for the development of behaviours that will drive individuals, teams and companies towards their personal, team and/or professional vision
  • Explain processes that balance mental, physical and emotional requirements for high performance, with the provision and implementation of tools to keep these in check
  • Modify perceptions and behaviours – participant recognition of engaging in productivity as a means to attain overall health as well as the achievement of set/desired results.

Previous clients of EQ Engine Room have found the following delivery platforms to work effectively, however these programs are flexible and can be adapted and tailored to suit your requirements:


Personal Mentoring Sessions
(90 minutes)
4-8 week programme

Senior Leadership Team Seminars
(2 hour overview)
1 or 2-Day Seminar

Team Building Workshops
(2 hour overview)
1-Day Workshop

Corporate Retreats
3-Day Retreat
(Can be condensed into 2-Day Retreat)

For more detail on any of these programs or to discuss how Matt can help you or your organisation, please contact Matt directly on: 0434 242 702 or email him at: matt@matthewelliott.com.au


High Performance Mentor · Sports Commentator and Columnist

Author · Curriculum Developer · Keynote Speaker