beer, whine and spirit.

This soon to be published book deals with our current inability to deal with emotional residue and the impacts it has on daily life.

This frank conversation attempts to de-spook the topics of spirituality and meditation along with presenting some strategies to deal with the challenges we all face in life.

Delivered from the position of a typical Aussie bloke; the language, scenarios and humor does its best to make you feel comfortable with exploring your life from a different angle.